Wednesday, November 5, 2014

Natural Remedies for Hemorrhoids

Hemorrhoids, also called piles, are located either inside the rectum or maybe developed under the skin around the anus. It became an issue only when began to swell which can cause pain, itching, or bleeding. Swelling occurs when there is an increase of pressure in the small vessels. There are many factors that can cause increase of pressure like, during pregnancy due to enlarged uterus, low fiber diet, obesity, diarrhea, spinal cord injury, and colon cancer. Symptoms of hemorrhoids may  include pain and discomfort, swelling and bleeding during bowel movements.



Home remedies for  hemorrhoids relief can be done to eliminate pain and itching  before making an
appointment to doctor. As for me, I am the type who would prefer trying  out suggestions or non prescription remedies if it wasn't a serious condition because it practically saves us time and money. I think  natural remedies for hemorrhoids can be consider like using organic or natural  products to sooth the area, examples are oil, aloe vera gel, and witch hazel. Establishing a healthy bowel habits is also recommended to avoid making it worst.

The consistency and frequency of normal bowel movement varies for every person. There is no exact definition of what normal bowel movement is; however, it is best to distinguished abnormalities of its frequency, if it is hard to pass, unusual size, color, and extra ordinarily bad odor. Being in range of our personal normal bowel boundaries should not be taken for granted as it is also an indication of our overall health. We can avoid illnesses such as  hemorrhoids, constipation, diarrhea and more, if we practice the following steps:

1. Eating Fiber rich foods (fiber should come from vegetables, not grains).
2. Ensure adequate water intake.
3. Not suppressing the urge to 'go'.
4. Get plenty of exercise.
5. Ensure optimal  intake of Vitamin A & D.

Keep in mind that making lifestyle changes is an effective way to help prevent the presence of colon related ailments to avoid such discomfort. 

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